Wow, so I got on the scale today and I have lost a total of 46 lbs!!! I am so thrilled I can hardly stand it. I went grocery shopping to Aldi's, bread store and Walmart, and I sprinted and bee-bopped around like there was no tomorrow. I have so much energy, it's fabulous! I can't wait to see how much energy I have when I lose another 50 lbs! I don't ever regret my decision to have lap-band. It was the best thing I have ever done for myself. I will dance and play with my grand children because of this!